Fitness Centre

Triathlon Fitness Challenge

Come challenge yourself!

Let’s get motivated!!

Fit! & Have FUN!

Join our 12-week fitness challenge to work your way up to do a modified Triathlon.  You have 4 fitness level options to choose from.

Starts: November 1, 2021                      Ends: January 23, 2022

You will get a “Personal Fitness Book” with weekly training and personal goals to work at as well as healthy recipes to keep you energized.  This booklet also allows you to record your training for the week.  Each week when you’ve completed a swim, bike, run/walk, your name will be entered into the draw box.  If you complete more in that week, you’ll get your name entered equivalent as to what you completed. 


     Sign up online here.This way we know how many booklets to print out. You can pick up you’re booklet November 1, 2021, to begin you’re training.



Our 3100 sq ft spacious facility is truly a 1 of a kind fitness area. The gym has over 20 pieces of cardio equipment, 22 state of the art Life Fitness weight machines and numerous free weights and portable equipment.

Fitness classes are also offered at the SRC for all ages and levels. We offer a variety of memberships to suit your lifestyle.

Talk to our fitness supervisor or front desk staff to find the class or membership that works best for you. We are also available to assist you with equipment and answer any questions you may have.


Hours of Operation:

 Mon-Fri 6am-9pm

Sat/Sun 10am-6pm



Change rooms are available for use

Must have clean indoor shoes to use fitness centre

Use 1 peice of equipment at a time, no bouncing back and forth

Sanitizing of equipment after each use a must!



Follow Charlene's Youtube videos


To Register for current classes, please click here

For more information about our fitness programs please contact: 

Charlene Baharally
Fitness Supervisor

Fitness Centre Price List

  Drop In 10x 1 Month 3 Month 6 Month 1 Year
Youth 9-17 Yrs $4.75 $42.75 $47.50 $114.00 $197.00 $332.50
Adult 18-59 Yrs $5.25 $47.25 $52.50 $126.00 $218.00 $367.50
Senior 60+ $4.75 $42.75 $47.50 $114.00 $197.00 $332.50
Family Immediate Only $15.00 $135.00 $150.00 $360.00 $557.00 $787.50



**Passes include access to Aquatic Centre & Fitness Centre.

**Annual passes do not include fitness assessments, appraisals or classes.

(drop in access to both facilities must be during scheduled pool times).


You are required to have proper foot wear and gym attire (no jeans) and shoes must be clean indoor shoes.

 Youth between 12 and 16 are restricted to cardio equipment only unless they have received an orientation with a fitness trainer on staff.